Mindful movement/ Yoga has returned to The Sunday Swim!
25 September – 31 October 6.15pm – 7.00pm
Our Yoga teachers are running an easeful mixed level class. Come strengthen, sense and feel, before winding down into relaxation. Become in tune with your body and gather an awareness of how we move.
Class are an additional £5.50 to the cost of swim entry.
The class runs at 1m social distancing with ventilation and limited numbers. Purchase a ticket as you buy your Swim ticket and please bring your own Yoga mat.
Every so often attendees, especially those with monthly cycles, may find it more appropriate to wear underwear to the yoga or swim session, and this is completely acceptable.